Emotional Intelligence

The EQ Wheel.

EQ is not about being emotional. It is about using emotions as information, to understand yourself, connect with others, and make better decisions. Explore each of the five composites below.

Explore the five EQ composites

Choose a section of the wheel to open its full explanation, strengths, watch-outs, and reflection prompt.

Select a composite
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Ready to know your actual scores?

You just explored what EQ is. Now find out where yours actually sits.

This wheel shows you the landscape. A proper EQ-i 2.0® assessment maps exactly where you are on each composite — compared to thousands of other people, not just your own perception. It reveals what is working, what is holding you back, and where to focus first.

EQ-Lite Session

A full EQ-i 2.0® assessment plus a 60-minute certified debrief. You get your complete profile across all 5 composites and 16 subscales, with a personalised development plan.

$197 CAD
Book your EQ-Lite session

Free Discovery Call

A 30-minute conversation to talk through what is coming up for you and whether an EQ assessment or coaching is the right next step.

Free
Book a discovery call

The EQ-i 2.0® is the world’s leading measure of emotional intelligence, published by Multi-Health Systems (MHS).
Juliana is a certified EQ-i 2.0® and EQ 360® practitioner.